VISIONRUNUSA Series (3): Why and how I started running
April 2008, Country Music Marathon - beginning the longer distances |
I was never a natural runner or long distance runner. When I was in my teens, I witnessed my step-uncle, Ted Epstein, running a self-supported 6-day run on a 1/8th mile indoor track. That spurred me to want to run a marathon in my early 20s. I just ran for training. I had no idea what I was doing. I just knew 26 miles was a long way, and I needed to run a lot if I was going to be able to run that distance. In 1993, I completed my first marathon in 3:14 and change. Then, I hung up my running shoes for 14 years.
In those 14 years, I had gotten married, had children, went to grad school and was busy trying to climb the corporate ladder. In 2006, I found myself living in Puerto Rico on a corporate assignment while working with GE. I was growing in my career, adding valuable skills to my resume, entertaining clients, eating tasty cuisine which was mostly fried, drinking rum & cokes and smoking cigars. I was not working out, and my weekly exercise consisted of washing the car on a fairly regular basis.
I had heard that a couple of my neighbors had started walking at a 1/4th mile track in a local park. I asked the guys if I could go walk with them. The first time I went, I was shocked to find out that I was out of breath just walking!!!. I was young, and I thought I was in average shape. I was shocked to learn that I was not. I was a walking heart attack waiting to happen - working long hours in a high pressure job and not taking care of my health. I secretly began going to the track and trying to run. I knew I should be able to run a mile at least. I struggled bad at first to hold a slow shuffle for a mile. I would keep at it, until I could run that mile continuously. Later, I rejoined my neighbors and was able to run as they walked.
That was the beginning.
I slowly built up my endurance. I had a good friend who ran 4-5 miles every weekend on the beach. I would meet him on the weekends to run. In the beginning, I couldn't make the distance. But, after months of consistently meeting my friend for runs, I was able to run the distance, and I was getting faster. I started competing in local 5k runs, then 10k runs. Then, I tried half marathons. Later, I chose to attempt the marathon again. My son has autism, and we started a school for him in Puerto Rico. In order to raise money for the school, I signed up for the Las Vegas marathon in 2007. I completed the marathon, but in very ugly fashion. At the end, my Mom met me and I fell to the ground. I couldn't walk or stand. I was totally decimated by the distance, and didn't think I would ever be able to go that distance again. I dreamed of competing in the Boston Marathon, and I chose to train for another marathon in April of 2008. I trained consistently with a plan for 4 months, and ran fast enough to qualify for Boston at that race. I was still about 15 lbs overweight, but I was running regularly. IT WAS VERY UNCOMFORTABLE WHEN I FIRST STARTED RUNNING. As I built up my endurance, I noticed that my body was changing, and the discomfort lessened. Consistent running made things easier. When I took weeks off, I learned that it was difficult to build back up to where I was at before I took a break from training.
After the Boston Marathon, I went after triathlon and into the IronMan distance triathlon. In 2009, I moved back to Denver from Puerto Rico and went through a divorce. That was the point when my ultra-career began. Long, solitary runs occupied my life as my family unravelled. It was a type of therapy and solace. The first 100 mile run I attempted was a DNF. That hurt, A LOT. However, I vowed to take on that race and make it mine. In the next 3 years, I finished that race 3x. From there, I went to multi-day racing, 100+ mile races, and ultimately VISIONRUNUSA.
Why the progression? It is hard to say. What I do know, is that if we are looking for limits - we are pursuing the wrong goal. At this point in my life, my running is to celebrate the limitless possibilities that we all possess. Whether a walk with a friend or gruel-a-thon, my life will always be about moving forward and making Relentless Forward Progress.
2005 @ 35 yrs old 2015 @ 45 yrs old
Starting is always slow and hard. With patience and consistency, we can train our bodies and minds to do anything. This is the lesson I have learned with running. If I was able to learn to run long, I believe anybody can.
ONWARD!
Jason Romero is a highly sought after inspirational speaker and the 1st and only blind person to run across America. Jason is a member of the US Paralympic Team, holds 11 world records in ultra-running, a former attorney and business executive, and a single father of 3 children. More information can be found on Jason at www.relentlessromero.com.
Comments
Post a Comment