THE RELENTLESS DRAG: Tire drag training for running peak performance

Have you ever had an inanimate friend who helps you through those tough times in life? Some of us have invisible friends as children. In the blockbuster movie Castaway , Tom Hanks character befriends a volleyball and names it “Wilson” (pictured above). This volleyball becomes such a large part of Hank’s life, that extreme anxiety, panic and grieving take place when Wilson become’s lost. Although this is Hollywood drama, we can all relate to having something that helps to ease our discomfort. Now, what if we flip that concept on it’s head, and partner ourselves with an inanimate object that causes us pain and suffering, ultimately building strength and character? Well, that is exactly where I have found myself as a blind-runner who could no longer travel with ease to Pikes Peak or the Colorado mountains to do altitude and hill training runs. I had to figure out a way to substitute a training method to get the same benefits as real moun...